Emma Massingham - Lead Facialist and Training Instructor for the
AMLY Facial Ritual - 'REAWAKEN'
9th February 2024 6 minutes
Discover the magic of Sleep Tight for an at-home natural facelift. This massage ritual softens fine lines, boosts firmness, and sculpts cheekbones to perfection!
With its soothing aromas, Sleep Tight transcends mere skincare—it transforms your routine into a serene, holistic experience.
Keen to see the transformation? Dive into our illustrated guide and follow the step-by-step instructions:
Massage Preparation:
Cleanse your face:
Begin with Deep Reveal Cleansing Balm to thoroughly purify your skin.
Prepare & apply:
Warm a small amount of Sleep Tight Balm between your palms to enhance spreadability. Gently massage evenly onto your face.
Massage Techniques:
Use both hands, massaging symmetrically. Repeat each step five times before moving to the next.
Jawline: Position your index finger above and thumb below your jawline at the chin. Gently pinch, then firmly glide your finger and thumb towards your earlobes. Conclude with small circular massages at the jaw joints to relieve tension.
Mouth: Begin at the corners of your mouth, gliding firmly outward with your fingertips towards your earlobes.
Cheeks: Fingertips contour the cheekbone, lifting the cheek muscle upwards.
Eyebrows: Lift and lightly pinch the eyebrow, starting from the inner brow and moving outwards.
Eyes: Using your ring finger, gently tap around the eye socket, moving from the outer edges towards the inner corner.
Forehead: Using alternate palms, firmly sweep upwards over the forehead. Then, press your fingers to the centre of your forehead for three seconds before slowly pulling them to the right and left toward your temples. Finish with a firm pressure at the temples.
Ending the Ritual:
Absorb and calm: Conclude your massage by covering your face with your palms, taking a deep breath in, and slowly exhaling. This helps the skin absorb the balm and calms your mind.